"The diaphragm is the second most important muscle after the heart" - Mantak Chia in Cosmic Detox: A Taoist Approach to Internal Cleansing.
When we are both an embryo and a baby, we naturally use a diaphragmatic breath. Reigniting this method of breathing can boost your energy, vitality, and spiritual connection.
"Breathing is the basis of life and the foundation of all energy work" -Mantak Chia
