02:25
12) Embryonic Breathing
06:10
11) Abdominal Breathing - Part 2
03:14
10) Abdominal Breathing - Part 1
03:27
09) Breathe and Charge the Brain
02:17
08) Taoist Shamanism
03:06
07) Spinal Cord Breathing
04:47
06) Qi Training - Part 2
05:18
04) Activate the Vortex - Part 3
04:56
05) Qi Training - Part 1
04:57
03) Activate the Vortex - Part 2
04:36
02) Activate the Vortex - Part 1
03:17
01) Awakening the Door of Life
